Private Yoga - Virtual or In Person
ONE-ON-ONE
I love working privately with individuals to help either build their home Anusara Yoga practice or to deepen an existing one. The private sessions lend themselves to enhancing your practice through alignment tips, breath work, and meditation.
Whether you are a nervous beginner or an experienced yogi, our private yoga sessions are customized to your specific health care needs and modified for all ages, body types and abilities.
By deepening your yoga practice, you not only build strength and flexibility but condition your body to prevent future injuries through the ancient, trusted methods of Anusara Style Hatha yoga.
This is an in person or virtual consultation using Zoom.
Pricing:
15 Minute Consultation – Complimentary!
75 min Initial Session-$215- includes, assessment, posture analysis, therapeutic and rehabilitative suggestions, and includes custom tailored take home video and practice photos.
45 Minute follow up Session – $150- includes additional video and practice photos as needed.
“That was a really great class Keneen, wow powerful!!!! I have so many friends that would benefit from your style and depth! I’ve done a LOT of yoga in my life, before yoga was in, and I have to say, how REFRESHING coming back to the real mindfulness, depth and meaning again.”
Ananda Foley, Cranial-Sacral Therapy