Do you over ride, by- pass, “busy though” or ignore your pain or health challenges? Do you rely on affirmations and fabricated positivity without inquiring more deeply into the roots of an issue? If so, this learned cultural behavior may be one reason the painful challenges become more embedded and chronic over time. We don’t always know how to listen and dialogue with them. Sometimes, understandably, we become frustrated and exhausted dealing with them as well. The International Diamond Heart School, or
of which I have been a part of for 30 years, offer tools for learning how to dialogue with and inquire into whatever is going on present time, whether it is a body-mind or spirit issue. Personally I used these tools to avoid the hip surgery that two doctors suggested I needed.
Thursday March 25th
6:00-7:15 MST
This is a virtual workshop using Zoom.
Margaret B. –
I felt much closer to myself after one of Dr Hope’s workshops. The discussion and somatic movement inquiries clarified an awareness of stresses that I had long packed away, but continue to show up in my body. Inquiring into them in this safe and compassionate way, was very revealing and liberating. It’s important work, to clear the mind and body of tensions, and it’s not easy. Dr. Keneen has shown herself to be a caring, knowledgeable guide.