From Trauma to Transformation

$25.00

(1 customer review)

Your Introduction to Freedom from your Fight, Flight, Freeze Stress Response

“Unresolved trauma is responsible for the majority of the illnesses of modern mankind.”

“I have come to the conclusion that human beings are born with the innate capacity to triumph over trauma. I believe not only that trauma is curable, but the healing process can be a catalyst for profound awakening-a portal opening to emotional and genuine spiritual transformation.”

– Dr. Peter Levine-noted trauma specialist and author

Thursday April 22nd
6:00-7:15 PM MST

This is a virtual workshop using Zoom.

Category: Tag:

Description

This 75 minute educational, transformational and movement based workshop is for you if you want to:

1) enhance somatic-body awareness to mitigate a stress response

2) recognize, relax and release “postural shapes” of trauma

3) identify differences in the Fight, Flight or Freeze response patterns

4) learn how specific health issues stem from the stress response and what you can do to help yourself.

5) optimize your health, feel better in your body, find more freedom

 

Enjoy:

1) an eye- opening Power Point Presentation

2) along with Q and A

3) learn trauma releasing exercises you can do from home

4) gentle, trauma sensitive, restorative yoga or mindful movement for all ages, abilities and limitations,

5) engage your breath and your diaphragm as an ally to relax your stress response

 

Class size limited.

1 review for From Trauma to Transformation

  1. TeresaS

    “Dr. Keneen is a very authentic and passionate doctor that you can trust with your health and emotions. She has been by my side through the very difficult loss of my daughter, and has helped me on so many levels. My shoulder pain, neck pain, sleep loss and grief have healed and I am more at peace in my body and heart again.”

Add a review

Your email address will not be published. Required fields are marked *

Go to Top