An Introduction to Somatic- Body Based Inquiry and Healing Dialogue
March 25 @ 6:00 pm - 7:15 pm MDT| $25
Is your body crying out for help? Are you listening?
Or do you over ride, “busy though” and ignore your pain or health challenges?
Do you rely on affirmations and fabricated positivity without inquiring more deeply into the roots of an issue?
If so, this learned cultural behavior may be one reason the painful challenges become more embedded and chronic over time.
March 25th 6:00-7:15 PM MST Zoom workshop offers dialogue-inquiry tools I used to help heal my hip and avoid surgery.
This 75 minute educational and transformational inquiry based workshop is for you if you want to:
- Practice a head, heart and belly centered somatic approach to a particular issue. This means employ cognitive wisdom, heart- based compassion and belly- centered and grounded presence as you inquire.
- Engage your breath as a compassionate and curious tool to open to pain as a possible portal to awakening.
- Release trapped energy and help resolve unfinished business that burdens your body.
- Optimize your health, feel better, find more freedom and age more gracefully as you embody more spiritual wisdom and consciousness.