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Zoom Workshop

Do you ever feel betrayed by your body? You eat well, meditate regularly, exercise wisely, invest in regular bodywork or yoga, and yet you still experience pain, stiffness and various health issues. You are in good company.

According to Dr. Robert Augustus, author of Spiritual Bypassing: When Spirit Disconnects Us From What Really Matters, spiritual bypassing is the use of spiritual beliefs and theory to avoid dealing with unresolved, painful or psychological wounds and unmet needs. Our bodies then bear the burden of this aversion and our consciousness suffers as well.

This 75 minute educational, transformational and movement based workshop is for you if you want to:
  1. befriend and feel better in your body
  2. learn to listen to what your body is trying to tell you
  3. discover tools for emotional authenticity
  4. release trapped energy from the past that impacts the health of your present
  5. optimize your health, feel better, find more freedom and age gracefully
Enjoy:
  1. an eye opening Power Point Presentation
  2. Q & A
  3. mindful movement
  4. gentle modified yoga for all ages, abilities and limitations, as well as
  5. specific therapeutic exercises to create more space, ease, freedom and flexibility in your body.

Class size limited.

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Details

Date:
February 25
Time:
6:00 pm - 7:15 pm MST
Cost:
$25
Event Category:

Organizer

Dr. Keneen Hope McNiven
Website:
https://hopechiroyoga.com/